Kaaba Mental Therapy

  Hello, Kaaba Mental Therapy Community! As we approach the end of 2025, let's take a moment to reflect on the impactful initiatives and events we've accomplished together. This year has been remarkable, showcasing our dedication, hard work, and resilience.  We’ve initiated and implemented various projects, inspiring our teams and raising awareness in the community. Our efforts in enhancing mental health support and fostering overall well-being demonstrate our unwavering commitment. STAFF & OFFICE Major achievement we got 2025 was having our space and office as Kaaba worked 1 year remotely and online, and increasing our staff from 3 to 8 restless and powerful team. MENTAL HEALTH AWARENESS Mental health awareness is a major focus for us at Kaaba. We promote awareness daily, weekly, and monthly through our social media platforms and offline at our office. Some activities include daily affirmation, weekly checkup, recorded audio, and simple posters, we aim to increase awarene...

  Hello, Kaaba Mental Therapy Community! As we wrap up December, let's take a moment to reflect on the impactful initiatives and events we've accomplished together. This month was dedicated to raising awareness, Increasing community Projects and fostering overall well-being, showcasing our commitment to mental health support and engagement. Key Achievements for December: Maandhowr Project (Phase 3) The Phase 3 of the Maandhowr Project took place over four days at Salaama 1 IDPs camp, in collaboration with the Puntland community's awareness initiatives. The primary aim was to enhance the mental health awareness within the Salaama IDP community. Project Goals Increase awareness of mental health Educate the community about the importance of mental health Educate the individuals simple steps to manage stress Importance of psychosocial support Schedule & Topics Covered Understanding Mental Health Date: 15-12-2025 Description: Explored the fundamentals of mental health, its s...

  Hello, Kaaba Mental Therapy Community! As we wrap up November, let's take a moment to reflect on the impactful initiatives and events we've accomplished together. This month was dedicated to raising awareness, Increasing community Projects and fostering overall well-being, showcasing our commitment to mental health support and engagement. Key Achievements for November: Mental Health Awareness Initiatives Affirmation Series : We shared random positive affirmations to inspire self-love and resilience. Look for these uplifting posts on our social media, specially on IG. 16-day Awareness Posts : Throughout the month, we provided informative posts highlighting key mental health topics, 16-day of activism, ending violence, stopping stigma and harming of survivors. Weekly Check-ups : Our regular Saturday mental health check-up sessions allowed members to share feelings and receive support from peers and professionals. Long and short Blog: Publishing our regular short and long blog ...

Side Loo Dhisaa Shabakad Taageero oo Kor u Qaadda Caafimaadka Maanka? Shabakadda taageerada waa koox dad ah oo kugu hareeraysan si ay kuu siiyaan taageero nafsi iyo mid bulsho. Sida loo dhiso: Dooro dad fahmaya: Saaxiibo, qoys, ama asxaab ku dhageysan kara adigana aadan ka xishoon. Ka qayb qaado kooxo bulsho: Kooxo is taageero, tababaro ama kulamo wacyigelin ah ayaa kaa caawin kara inaad la xiriirto dad la mid ah. La wadaag waxa aad dareemayso: Haku koobin gudaha; sheeg waxa ku jira maskaxdada si dadka kugu dhow ay u fahmaan. Ixtiraam xiriirrada wanaagsan: Mar walba la joog dadka kuu horseedaya nabad iyo horumar maskaxeed. Shabakad taageero oo adag waxay yareysaa culayska, waxayna kor u qaaddaa caafimaadkaaga maanka.