OCTOBER NEWSLETTER

 

Hello, Kaaba Mental Therapy Community!

As we wrap up October, let's take a moment to reflect on the impactful initiatives and events we've accomplished together. This month was dedicated to raising awareness and fostering community well-being, showcasing our commitment to mental health support and engagement.

Key Achievements for October:

Mental Health Awareness Initiatives

  1. Affirmation Series: We shared random positive affirmations to inspire self-love and resilience. Look for these uplifting posts on our social media!

  2. Mental Health Awareness Posts: Throughout the month, we provided informative posts highlighting key mental health topics and resources.

  3. Weekly Check-ups: Our regular Saturday mental health check-up sessions allowed members to share feelings and receive support from peers and professionals.

WORLD MENTAL HEALTH DAY CAMPAINGS

  • Webinars:

    • Ismahan Abdinasir: "Building a Community that Helps Each Other's Mental Well-being" (13-Oct-2025)
This webinars highlights how we build a community that helps each other mental well-being, and also build a strong social support.

    • Asho Ahmed: "Parenting and Mental Well-being" (27-Oct-2025)
On world mental health day, this webinar we initiated to educate parents the parenting style and how it effects children mental health.

    • Samia Abdulqadir: "The Role of Parents in Development & Equality in Mental Well-being" (17-Oct-2025)
Samia our Mental health program cohort (1) Alumni participated us on World Mental Health Day on the topic of the Role of parents in development & equality in mental-wellbwing.


Maan-dhowr Project

Asia Hersi our Founder & Executive director implemented 3-Day of Mind care/ Maan-Dhawr project through virtual campaign and it was participated 140+ Somali Youth & Adults.


3-Day Workshop:

  • Day 1: Psychological First Aid (24-Oct-2025)

  • Day 2: The Impact of AI on Mental Health Through Social Media Platforms (25-Oct-2025)

  • Day 3: Personal Stigma Surrounding Mental Health (26-Oct-2025)

  1. Regular Mental Health Posts: Continued sharing of vital information and resources.

  2. 50% Counseling WMHD 2025:  We offered 50% and free counseling session for the sake of World Mental Health Day under the theme of "Access to service of mental health in Humanitarian and Emergencies"

  3. Staff Orientation: Welcoming new staff with a focus on our mission and values.


    7. In-Person Mental health Event: Why Mental Health Matters





Ongoing Initiatives

  • YouTube Podcast Series: Regularly scheduled Podcast.
  • November we will initiate different mental health projects, Stay tuned!!!
Thank you all for your participation and commitment to mental health awareness. Let’s continue to support each other as we move forward!



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